View Diet Calendar, 13 September 2019:
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1468 kcal
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Fat: 43.41g | Prot: 47.71g | Carbs: 222.80g.
Breakfast: Café, Leche de Almendras, Leche de Almendras, 3 Arroyos Almohadita sin Azúcar, Quaker Avena Tradicional, Chia. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Papa. Dinner: Valente Vainillas, Royal Postre Chocolate, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Snacks/Other: Valente Vainillas, Royal Postre Chocolate. more...
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1193 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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vidaurretatiana's Weight History
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