vidaurretatiana's Journal, 13 Sep 19


View Diet Calendar, 13 September 2019:
1468 kcal Fat: 43.41g | Prot: 47.71g | Carbs: 222.80g.   Breakfast: Café, Leche de Almendras, Leche de Almendras, 3 Arroyos Almohadita sin Azúcar, Quaker Avena Tradicional, Chia. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortillas de Papa. Dinner: Valente Vainillas, Royal Postre Chocolate, Tostadas de Pan Integral, CasanCrem CasanCrem Light. Snacks/Other: Valente Vainillas, Royal Postre Chocolate. more...
1193 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vidaurretatiana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.