Peggyad2's Journal, 13 Sep 19

not very hungry. it's late. I still have over 200 calories left. am I supposed to eat them?

View Diet Calendar, 13 September 2019:
1647 kcal Fat: 45.20g | Prot: 65.68g | Carbs: 260.82g.   Breakfast: Watermelon, Cream Of Wheat, Juanita's Foods Menudito Menudo. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Frozen Mixed Vegetables. Dinner: Jif Natural Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Birds Eye Superfood Blends Quinoa & Spinach, Great Value Pinto Beans. Snacks/Other: Tortilla Corn Chips, Rotel Cheese Dip, Nature's Bakery Raspberry Fig Bar, Tortilla Corn Chips, Great Value Sharp Cheddar Cheese. more...
335 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
In general, that just means you’re ahead on your diet. (If you’re on super low calories, there could be an exception there to get enough though.) Good luck. 👍 
13 Sep 19 by member: me,myselfandi
No 
13 Sep 19 by member: rosio19
Unless u want to do so 
13 Sep 19 by member: rosio19
Don't eat unless you are hungry  
13 Sep 19 by member: shiny50
No 😊 
13 Sep 19 by member: jcmama777

     
 

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