Weigh In record (no journal entry) for 13 September 2019
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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436 kcal
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Fat: 18.63g | Prot: 12.04g | Carbs: 63.39g.
Breakfast: Dr Dias Пряники Заварные на Сорбите, Сыр Российский, Nestle Батончик Фитнес. more...
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steady weight
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rulina-1994's Weight History
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