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504kal
View Diet Calendar, 13 September 2019:
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963 kcal
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Fat: 33.10g | Prot: 45.50g | Carbs: 122.25g.
Breakfast: Pepaya. Lunch: Tumis Kangkung, Sambal dari Buah-buahan, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Sup Ayam, Nasi Putih. Snacks/Other: Tahu Isi. more...
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2713 kcal
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Exercise:
Desk Work - 8 hours, Cleaning - 1 hour, Sleeping - 8 hours, Google Fit - 7 hours. more...
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