Weigh In record (no journal entry) for 13 September 2019
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73.9 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1061 kcal
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Fat: 32.31g | Prot: 43.97g | Carbs: 141.06g.
Breakfast: Морковь, Dr. Korner Сырные Хлебцы, Сыр Российский, Ясно Солнышко Овсяные Хлопья #2. Lunch: Простоквашино Сметана 25%, Dr. Korner Сырные Хлебцы, Сыр Российский, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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atyukpiekova2016's Weight History
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