Anna Bochkova03132's Journal, 13 Sep 19

Anna Bochkova03132's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2019

76.5 kg Lost so far: 0 kg. Still to go: 76.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2019:

1258 kcal

Fat: 68.85g | Prot: 44.76g | Carbs: 114.68g. Breakfast: Огурец (с Кожурой), Плавыч Сыр Плавленный Сливочный, Царь Хлеб Хлебцы с Отрубями. Lunch: Табрис Шаурма с Курицей и Свежими Овощами. Dinner: Табрис Шаурма с Курицей и Свежими Овощами. Snacks/Other: Пятерочка Банан. more...

1906 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anna Bochkova03132's Weight History

View Complete History

Anna Bochkova03132's Journal, 13 Sep 19

Submit a Comment

Anna Bochkova03132's Weight History