|
/50.6
|
50.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
1206 kcal
|
Fat: 12.07g | Prot: 144.68g | Carbs: 118.41g.
Breakfast: Fragole, Fage Yogurt Greco Total 0%, Prugne. Lunch: Fage Fruyo 0% Miele, Maremundi Code di Gambero Argentino, Philadelphia Philadelphia Active, Poggio del Farro Gallette di Farro Bio. Dinner: Mango, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Mulino Bianco Pan Bauletto Integrale, Aia Fettine di Fesa di Tacchino, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt. Snacks/Other: Fruyo 0% Vaniglia, Aperol Spritz. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|