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Makan malem simpel Ditambah segelas teh hijau
View Diet Calendar, 12 September 2019:
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569 kcal
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Fat: 13.06g | Prot: 45.73g | Carbs: 72.84g.
Breakfast: Nestle Nestum. Lunch: Baked or Fried Coated Chicken Breast Skinless, Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Cooked Spinach (from Fresh, Fat Not Added in Cooking). Dinner: Guava, Pineapple. more...
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