Weigh In record (no journal entry) for 12 September 2019
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95.1 kg
Lost so far: 2.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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970 kcal
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Fat: 36.88g | Prot: 54.81g | Carbs: 102.83g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Aldi Latte Macchiato, Harrys Complet Volkoren, Conserves de Confiture. Dinner: Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Thon dans l'Eau (en Conserve). Snacks/Other: Aldi Petit Pre. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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