Weigh In record (no journal entry) for 12 September 2019
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76 kg
Lost so far: 9.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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892 kcal
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Fat: 38.97g | Prot: 54.34g | Carbs: 76.81g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Bulgur Pilavı, Et. Dinner: Islak Kek. more...
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Losing 1.4 kg a Week
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cerentastan11's Weight History
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