Sevdim ben bu 100 gram işini
|
70.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
823 kcal
|
Fat: 34.92g | Prot: 37.37g | Carbs: 93.44g.
Breakfast: Yoğurt, İncir, Şekersiz Türk Kahvesi. Lunch: Superfresh Kayseri Mantısı. Dinner: Etli Biber Dolması. Snacks/Other: Ceviz. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebeleyla's Weight History
|