Maggiecc37's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
816 kcal Fat: 29.54g | Prot: 50.40g | Carbs: 89.43g.   Breakfast: 水煮蛋, 福樂 低脂原味優酪, 7-11 一日野菜-凱薩沙拉, 蘋果(去皮), 地瓜. Lunch: 雞腿, 玉米筍, 洋蔥, 甜椒, 長豆, 秀珍菇, 煮熟的椰菜花(烹飪中不加油), 紅蘿蔔, 地瓜. Dinner: 蒸蛋, 7-11 一日野菜-凱薩沙拉, 烤豬里肉. Snacks/Other: 梨, 美心 流心奶黃月餅. more...
76 kcal Exercise: Apple Health - 24 hours. more...

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