Weigh In record (no journal entry) for 11 September 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1775 kcal
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Fat: 52.00g | Prot: 65.95g | Carbs: 248.22g.
Breakfast: Danone Moments Cappuccino, Piña, Piña, Nescafé Tradición. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Porotos con Riendas. Dinner: Porotos con Tallarines, Coliflor Cocido (Fresco), Vino Cabernet Sauvignon, Porotos con Riendas. Snacks/Other: Fruna Oblea. more...
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Gaining 1.4 kg a Week
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