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View Diet Calendar, 11 September 2019:
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1494 kcal
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Fat: 126.57g | Prot: 55.05g | Carbs: 31.08g.
Breakfast: Pão Francês sem Miolo, Molico Leite Desnatado, Melitta Café sem Açúcar . Lunch: Frango Desfiado, Jiló Cozido, Quiabo Cozido, Abacate. Dinner: Barriga de Porco. more...
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2277 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Aleh Miranda's Weight History
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