Weigh In record (no journal entry) for 11 September 2019
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80.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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1079 kcal
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Fat: 38.54g | Prot: 64.28g | Carbs: 127.08g.
Breakfast: Малиновое Варенье, Травяной Чай. Lunch: Чай с Сахаром, Смешанные Овощи (Замороженные), Брынза, Шашлык из Курицы. Dinner: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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aselasel-80's Weight History
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