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jaquei
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106.1 kg
Lost so far: 1.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1349 kcal
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Fat: 58.09g | Prot: 58.47g | Carbs: 148.46g.
Lunch: Laranjas, Cuscuz (Cozido), Pif Paf Linguiça Calabresa, Couve Manteiga Refogada. Dinner: Pachá Milho de Pipoca. Snacks/Other: Laranjas, Mucuri Requeijão Cremoso, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Canela, Apti Aveia em Flocos Finos, Piracanjuba Leite Integral. more...
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Gaining 2.8 kg a Week
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olaiaalves's Weight History
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