Weigh In record (no journal entry) for 11 September 2019
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105 kg
Lost so far: 17.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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902 kcal
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Fat: 27.77g | Prot: 46.99g | Carbs: 113.07g.
Breakfast: Trader Joe's Röstzwiebeln, Almare Sardinen in Sonnenblumenöl mit Zitrone, REWE Tortilla Wraps Weizen mit Leinsamen, Milch 1,5%. more...
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Gaining 4.9 kg a Week
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Gjallarhorn.'s Weight History
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