Weigh In record (no journal entry) for 27 February 2013
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1545 kcal
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Fat: 72.67g | Prot: 67.50g | Carbs: 159.70g.
Breakfast: Поджаренный Белый Хлеб, Корица, Яблоки, Творог 9%. Lunch: Огурец (с Кожурой), Вареное Яйцо, Поджаренный Белый Хлеб. Dinner: Торт Медовик. Snacks/Other: Черная Смородина. more...
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Losing 0.3 kg a Week
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