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View Diet Calendar, 10 September 2019:
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1493 kcal
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Fat: 89.19g | Prot: 112.28g | Carbs: 59.96g.
Breakfast: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Pan de Trigo 100% Integral, Antonio Alvarez Jamón de Trevélez, Café Cortado. Lunch: Berzosa Bonito del Norte en Aceite, Hacendado Queso Fresco Burgos Natural, Aguacate, Hacendado Pepinillos en Vinagre, Tomates, Hacendado Brotes Tiernos, Aceitunas Verdes, Aceite de Oliva Extra Virgen. Dinner: Arrasate Biscotes Integrales con Lino, Aguacate, Queso Cottage, Pechuga de Pollo. Snacks/Other: Hacendado Lomo Embuchado Extra, Hacendado Edamame & Soja. more...
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2291 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Showering - 12 minutes, Weight Training (moderate) - 50 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 28 minutes, Cooking - 1 hour. more...
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kutxurru's Weight History
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