eskorbutin's Journal, 10 Sep 19

eskorbutin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2019

65 kg Lost so far: 13 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

869 kcal

Fat: 56.92g | Prot: 35.67g | Carbs: 56.53g. Breakfast: Chimex Salchicha de Pavo, Tortillas de Maíz, Mayonesa, Huevo Frito, Almendras. Snacks/Other: Hacendado Arándanos Deshidratados. more...

1867 kcal

Exercise: Stretching (yoga) - 6 minutes, P90X - 40 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eskorbutin's Weight History

View Complete History

eskorbutin's Journal, 10 Sep 19

Submit a Comment

eskorbutin's Weight History