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Ugh! After weighing myself today, I realized I prolly havent been eating right afterall...I think yesterday really killed me...so no more of that! The drinking of alcohol is wat really kills me. I feel like this is a battle Im never going to win. I dont shop or do the shopping here at the house so its really not in my hands wat I eat. My mother makes everything here. HELP!!! I KNow NOTHING about dieting or eating right!!!
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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392 kcal
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Fat: 5.81g | Prot: 17.05g | Carbs: 66.42g.
Breakfast: carnation instant breakfast, 1 cup 2% milk. Lunch: diet coke, hot and sour soup bowl. more...
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Gaining 1.2 kg a Week
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