Weigh In record (no journal entry) for 10 September 2019
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60.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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129 kcal
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Fat: 5.47g | Prot: 7.74g | Carbs: 13.89g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Чай, Рузское Молоко Ряженка. Snacks/Other: Огурец (с Кожурой), Чай. more...
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Losing 0.4 kg a Week
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StellaSwan's Weight History
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