Nekone97's Journal, 10 Sep 19

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Ok...

56.0 kg Lost so far: 3.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

912 kcal

Fat: 68.43g | Prot: 36.32g | Carbs: 52.66g. Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Honeycrisp Apples. Dinner: Philadelphia Original Cream Cheese, Crowley Heavy Cream, Cabot Monterey Jack Cheese, Cauliflower . Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...