Weigh In record (no journal entry) for 10 September 2019
|
72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1200 kcal
|
Fat: 40.43g | Prot: 160.09g | Carbs: 52.43g.
Breakfast: Clara de Huevo, Nalga, Palta. Lunch: Palta, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz, Brócoli, Nueces, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|