Weigh In record (no journal entry) for 10 September 2019
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57.6 kg
Lost so far: 12.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1551 kcal
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Fat: 62.00g | Prot: 36.47g | Carbs: 203.21g.
Breakfast: Vive Soy Leche de Soja Ligera, Café, Miel, Yogur (Bajo en Grasa). Lunch: Pan Blanco, El Ventero Queso Oveja, Patatas Fritas. Dinner: Nocilla Crema de Cacao, Pan Blanco. Snacks/Other: Carrefour Fibra Sticks, Gullón Galletas Ligera. more...
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Losing 7.7 kg a Week
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Ditigridia's Weight History
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