Weigh In record (no journal entry) for 10 September 2019
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76.1 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1298 kcal
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Fat: 34.95g | Prot: 73.80g | Carbs: 108.07g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Zucchero di Canna, Caffè Espresso. Lunch: Herbalife Formula 1 Cappuccino. Dinner: Vino Bianco da Tavola, Cocomero, Vino Bianco da Tavola, Ondina Filetti di Salmone al Naturale. Snacks/Other: Herbalife Noccioline di Soia Tostate, Noci, Herbalife Noccioline di Soia Tostate, Fichi, Herbalife Noccioline di Soia Tostate, Zucchero di Canna, Caffè Espresso. more...
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Losing 1.4 kg a Week
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