Weigh In record (no journal entry) for 10 September 2019
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104.3 kg
Lost so far: 18.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1025 kcal
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Fat: 24.43g | Prot: 31.72g | Carbs: 177.98g.
Breakfast: TiP Fettarmer Joghurt Mild Erdbeer, Granola Müsli Riegel Schoko ohne Zuckerzusatz, Milch 1,5%. more...
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Losing 1.4 kg a Week
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Gjallarhorn.'s Weight History
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