wintersunshine's Journal, 10 Sep 19

減重聖品-自製羅宋湯 :)

View Diet Calendar, 10 September 2019:
1052 kcal Fat: 39.68g | Prot: 40.89g | Carbs: 135.50g.   Breakfast: 硬糖, ON 分離乳清蛋白營養補充粉(香草風味), Coffee. Lunch: 羅宋湯. Dinner: 羅宋湯, 白飯, 月餅. Snacks/Other: 泡麵, 無印良品 燕麥酥餅-榛果, 喜年來 原味蛋捲. more...
1422 kcal Exercise: Google Fit - 24 hours. more...

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