jairogarciaf6's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
66 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
1903 kcal Fat: 145.12g | Prot: 109.28g | Carbs: 46.40g.   Breakfast: Aguacate, Pimentón, Espinacas, Champiñones, Lomo de Cerdo , Pierna de Pollo, Huevo Revuelto. Lunch: Aceite de Coco, Lok Cacao en Polvo, Huevo Cocido, Harina de Almendras, Del Alba Macadamia. Dinner: Huevo Revuelto. more...
Gaining 0.1 kg a Week

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jairogarciaf6's Weight History


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