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Damn, I gained. :( This sucks. I've just been eating too much. I haven't been eating much sugary food, but my portion sizes are too big now that my exercise has gone down. I'm actually considering just taking my scale on vacation. I think I will. It will motivate me.
I drank soo much water yesterday. Probably around 10 glasses. It was awful. I had to pee like every 30 minutes. So annoying. I will definitely not repeat that today, especially because i'm going to be on an airplane all night.
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859 kcal
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Fat: 29.40g | Prot: 40.88g | Carbs: 111.54g.
Breakfast: Raspberry Jam, Whole Wheat Bread, Frozen Blueberries, Skim Milk, Special K, Boiled Egg. Lunch: Avocado, Hard Boiled Egg, Mayonnaise, Cheese, Whole Wheat bread. more...
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2081 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 40 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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