Weigh In record (no journal entry) for 09 September 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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356 kcal
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Fat: 12.40g | Prot: 23.64g | Carbs: 40.04g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Hogareñas 7 Semillas, Mate Amargo. Lunch: La Paulina Queso Port Salut, Brócoli, Clara de Huevo. Snacks/Other: Té Verde, Kiwi, Ilolay Yogur Descremado Bebible. more...
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Losing 4.9 kg a Week
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DianeG88's Weight History
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