Weigh In record (no journal entry) for 09 September 2019
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99.1 kg
Lost so far: 4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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458 kcal
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Fat: 31.81g | Prot: 12.95g | Carbs: 45.06g.
Breakfast: Eker Sütlaç, Caesar Salad with Romaine. more...
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Gaining 8.8 kg a Week
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p3regrinus's Weight History
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