leivaericesteban's Journal, 09 Sep 19

Weigh In record (no journal entry) for 09 September 2019
75 kg Lost so far: 9 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
2324 kcal Fat: 97.75g | Prot: 90.14g | Carbs: 292.94g.   Breakfast: Alfajor de Maicena, Pastafrola, Scone, Maní, Banana. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti, Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti. Dinner: Banana. Snacks/Other: Stevia, Agua. more...
1738 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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leivaericesteban's Weight History


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