Weigh In record (no journal entry) for 09 September 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1079 kcal
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Fat: 55.50g | Prot: 36.29g | Carbs: 109.55g.
Breakfast: Baltalı Keçi Sütü, Eti Litalif Yulaf Ezmesi. Lunch: Tam Yağlı Sade Yoğurt, Pirinç Pilavı, Kuru Fasulye. Dinner: Menemen, Biber Dolması. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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Losing 0.0 kg a Week
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harrieee's Weight History
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