Weigh In record (no journal entry) for 09 September 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1586 kcal
|
Fat: 49.76g | Prot: 130.82g | Carbs: 160.77g.
Breakfast: Gullón Cuor di Cereale, Land Yogurt Colato Greco 0%. Lunch: Monini Olio Extra Vergine di Oliva, Carote, Delizie del Contadino Filetto di Petto di Pollo a Fette, Grandi Riso Riso Superfino Thaibonnet. Dinner: Monini Olio Extra Vergine di Oliva, Zucchine, Pomodori, Melanzana, Fior di Natura Gallette di Riso, Foglia Verde Insalata Mista 1, Delizie del Contadino Filetto di Petto di Pollo a Fette. Snacks/Other: Bioform Peanut Butter Burrocacao Burrotella, Tre Mulini Fette Biscottate Integrali (8g), Mandorle, Anderson Proration Chocolate Therapy. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|