Weigh In record (no journal entry) for 26 February 2013
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1407 kcal
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Fat: 45.76g | Prot: 56.85g | Carbs: 194.30g.
Breakfast: Schenkstroop, Havermout, Koffie Latte. Lunch: Koffie Latte, Roomboter, Roerei, Geroosterd Witbrood, Tussendoortje Muesli Chocolade. Dinner: Chinese Noedels met Kip. Snacks/Other: Coca-Cola Light, Bananen, Sportdrank. more...
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2489 kcal
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Exercise:
Sitting - 6 hours, Driving - 1 hour, Running (jogging) - 8/kph - 22 minutes, Resting - 8 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Juupsken's Weight History
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