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kemaren cheatinh day naik 0.1 tp gpp skrg back to track again semangatt
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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654 kcal
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Fat: 11.51g | Prot: 20.65g | Carbs: 121.85g.
Breakfast: Lemon, Selai Kacang, Roti Gandum. Lunch: Tahu Bacem, Nasi Putih. Dinner: Ubi Jalar (Manis). Snacks/Other: Jeruk, Kue Beras. more...
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Gaining 0.7 kg a Week
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elsaveea's Weight History
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