Weigh In record (no journal entry) for 08 September 2019
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116.2 kg
Lost so far: 7.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1411 kcal
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Fat: 53.59g | Prot: 84.78g | Carbs: 159.94g.
Breakfast: McDonald's Egg McMuffin (No Meat). Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Jell-O Chocolate Instant Pudding. more...
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Losing 1.9 kg a Week
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Sally Elliott's Weight History
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