Weigh In record (no journal entry) for 08 September 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1384 kcal
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Fat: 44.99g | Prot: 160.05g | Carbs: 90.06g.
Breakfast: Nueces, Brócoli, Palta, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Palta. Dinner: Nueces, Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Clara de Huevo, Brócoli, Brócoli, Brócoli, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. more...
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Losing 0.7 kg a Week
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