Weigh In record (no journal entry) for 08 September 2019
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50.8 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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830 kcal
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Fat: 6.89g | Prot: 113.07g | Carbs: 82.20g.
Lunch: Vipiteno Yogurt Magro 0,1%, Pesca, Fage Yogurt Greco Total 0%, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Aia Sottilissime di Fesa di Tacchino. Dinner: Fruyo 0% Mango, Fruyo 0% Vaniglia, Santa Lucia Formaggio Fresco senza Grassi, Zucca. Snacks/Other: Fruyo 0% Mango. more...
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Losing 4.2 kg a Week
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