Olivierplus's Journal, 08 Sep 19

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Weigh In record (no journal entry) for 08 September 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2019:

1377 kcal

Fat: 66.92g | Prot: 41.76g | Carbs: 144.79g. Lunch: Fromage Brie, Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Tomate Cœur de Bœuf, Yoplait Panier de Yoplait. Dinner: Magnum Classique, Cassegrain Ratatouille. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Sep 19

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Olivierplus's Weight History