Weigh In record (no journal entry) for 08 September 2019
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1365 kcal
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Fat: 62.59g | Prot: 108.13g | Carbs: 88.50g.
Breakfast: Омлет в Духовке. Lunch: Рис Вареный, Котлета Куриная, Уха. Dinner: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Snacks/Other: Творог 5%. more...
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steady weight
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mashulya2104's Weight History
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