Weigh In record (no journal entry) for 08 September 2019
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51.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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234 kcal
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Fat: 14.92g | Prot: 5.73g | Carbs: 22.40g.
Dinner: Kippen Bouillon, Trostomaten, Tomatenpuree, Uien, Okra (Ingevroren), Olijfolie. more...
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Losing 2.8 kg a Week
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denizelif55's Weight History
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