Weigh In record (no journal entry) for 08 September 2019
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1251 kcal
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Fat: 46.89g | Prot: 98.03g | Carbs: 105.09g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Сырник. Lunch: Пискаревский Творог Зернёный со Сливками 6%. Dinner: Billa Яблоко Гренни Смит . Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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ElpisPallna's Weight History
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