Weigh In record (no journal entry) for 08 September 2019
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1348 kcal
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Fat: 37.61g | Prot: 19.58g | Carbs: 250.25g.
Breakfast: Сахарное Печенье (Включая Ванильное), Батат (без Соли, без Жидкости, Приготовленный), Чернослив. Dinner: Сода Кола (с Кофеином), Картофель Фри, Салат Цезарь. more...
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Gaining 0.7 kg a Week
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