Weigh In record (no journal entry) for 08 September 2019
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53.1 kg
Lost so far: 16.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1178 kcal
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Fat: 32.92g | Prot: 58.10g | Carbs: 173.68g.
Breakfast: Сахар, Растительное Масло, Куриные Грудки (Запеченые), Свекла Вареная. Lunch: Сливы. Dinner: Сахар, Big Bob Арахис Васаби, Булочка с Маком. Snacks/Other: Суп Овощной, Сливы, Арбуз. more...
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Losing 0.2 kg a Week
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love...is's Weight History
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