Weigh In record (no journal entry) for 08 September 2019
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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681 kcal
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Fat: 30.97g | Prot: 51.30g | Carbs: 47.79g.
Breakfast: Сыр Сулугуни, Вареное Яйцо, Чай с Сахаром. Lunch: Сыр Адыгейский, Помидоры, Картофель Тушеный с Мясом. Dinner: Конфета, Эколь Говядина Халяль. more...
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Losing 2.1 kg a Week
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СараКаплан's Weight History
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