galihprihanti's Journal, 08 Sep 19

Sebenernya ga terlalu suka kopi krn lambung emang ga kuat, tp temen2 di posko tiap pagi pasti ngopi jadinya ketularan deh. Pagi ini nyeduh tora bika diety, cuma 40 kalori aja per sachet, gula 1gr carb 5gr.

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1462 kcal

Fat: 56.71g | Prot: 76.38g | Carbs: 169.95g.   Breakfast: Regular Tofu (with Calcium Sulfate), Beef Meatballs, Quaker Instant Oatmeal, Fried Tofu, Fried Sweetpotato. Lunch: Banana, Regular Tofu (with Calcium Sulfate), Fried Egg, Kobe Boncabe, Champ Sosis Ayam, Broccoli (with Salt, Drained, Cooked, Boiled), Cauliflower (with Salt, Drained, Cooked, Boiled), Nasi Putih. Dinner: Red Delicious Apples, Kobe Boncabe, Nasi Putih, Regular Tofu (with Calcium Sulfate), Egg, Carrots (with Salt, Drained, Cooked, Boiled), Cauliflower (with Salt, Drained, Cooked, Boiled). Snacks/Other: Kue Beras, Tora Bika Diety Instant Coffee. more...