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View Diet Calendar, 07 September 2019:
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1507 kcal
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Fat: 79.39g | Prot: 67.36g | Carbs: 129.85g.
Breakfast: 全聯 結球萵苣, 蛋黃醬/美乃滋, 大黃瓜, 路易莎 佛卡夏, 鮪魚罐頭, 蜂蜜芥末醬. Lunch: 星巴克 (Starbucks) 拿鐵(中杯). Dinner: MOS 黃金地瓜薯, 煎雞蛋卷或炒雞蛋, 炸排骨. Snacks/Other: 潤餅, 冰淇淋, 花生, 米血糕. more...
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1704 kcal
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Exercise:
Squats (Legs) - 15 minutes, 平板支撐 - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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