Weigh In record (no journal entry) for 07 September 2019
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101.7 kg
Lost so far: 16.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2316 kcal
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Fat: 203.38g | Prot: 104.04g | Carbs: 13.58g.
Breakfast: Madero Sos Czosnkowy, Jajko Sadzone, Sokołów Boczek Wędzony Surowy, Vitanella Olej Kokosowy Rafinowany. Dinner: Madero Sos Hamburgerowy, Madero Sos Czosnkowy, President Camembert Naturalny, Kraina Mięsa Burger Wołowy. more...
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Losing 3.0 kg a Week
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pkemd1234's Weight History
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